How To Train Like The Rock

If you follow The Rock on social media then you’ve been privy to some of his training sessions and workout pep talks. The man also known as Dwayne Johnson is inspiring, hilarious and – most importantly – goes hard AF. And who can deny the results, when his bulging biceps and tree-trunk thighs are staring us right in our jabroni faces?

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Dwayne ‘The Rock’ Johnson Cover GQ Magazine Special Issue!

Dwayne ‘The Rock’ Johnson on being ‘The Rock’

The Rock was – still is in fact ­- the best role I will ever get to play. I was being me, but me turned all the way up to ten. I could say anything, do anything and I would wink and everyone was in on the joke. They got it, I was connecting, it was perfect. Continue reading

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