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How yummy does this look! Our stomachs just rumbled!
So, blogger Sisi Yemmie is teaching us how to prepare a ‘lepa-friendly’, unripe plantain porridge. Well, hello #fitfam.
She also made a list of ingredients and a step-by-step guideline to preparing the healthy meal.
Ingredients:
Unripe Plantain
Vegetable of your choice (lately I use Uziza leaves for everything!)
Onions
Pepper (Ata Rodo)
Palm Oil
Chicken Stock (optional)
Smoked fish
Smoked Chicken (|Optional)
Ground crayfish
Big Crayfish
Salt
Knorr Cubes
Cameroon Pepper
Preparation:
Put a pot of boiling water on the cooker, add chopped peppers, onions, shredded smoked fish, shredded smoked chicken, a spoonful of palm oil, salt, know cubes, crayfish, chicken stock and allow to cook for about 5 minutes.
Chop up your plantain into cubes and add to this boiling pot, cover and allow to cook for about 20 minutes or till your plantain is soft as you like.
Next you add some crayfish again (this gives extra flavour), add your sliced vegetables cover and allow to cook for like 5 minutes.
Now watch her whet your appetite in the easy very easy tutorial below!
You can check out Sisi Yemmie on her blog