LIFESTYLE

How To Train Like The Rock

If you follow The Rock on social media then you’ve been privy to some of his training sessions and workout pep talks. The man also known as Dwayne Johnson is inspiring, hilarious and – most importantly – goes hard AF. And who can deny the results, when his bulging biceps and tree-trunk thighs are staring us right in our jabroni faces? (more…)

LIFESTYLE

Meet the toddler with six-packs to die for

A toddler has left many shocked with his six packs and love for fitness .He is just three years old, but incredibly already possesses a six-pack.His mum Ursula told Daily Mail Australia. ‘I first noticed Dash had the beginnings of a six pack about six months ago when I was changing his nappy,’ He curled his feet up towards the sky and I saw it and sent a picture to his dad saying “do you see what I see?”. 'He’s too young to realise he has it of course, but he’s already incredibly muscly and just loves to exercise.’ (more…)